Sarah Rangel

Massage Therapist, Well Being Consultant, and Mindset Coach

I’m Sarah, and I’ve been a practicing massage therapist for 15 years. I have a long history of working in healthcare as well as the natural healing arts. My interest in natural healing began as a young girl, fascinated with Native American traditions and herbal healing. I started studying essential oils while I was in the Navy and transitioned into healthcare at the end of my enlistment. Within 5 years of finishing school, I found massage. My true calling. I love that I can call this my job.

I practice several modalities including prenatal, TMJ disorder therapy, deep tissue, burn scar release, hot stone, cupping therapy, aromatherapy, trigger point therapy, and reflexology. Injury treatment and prenatal massage are my favorite treatment types, and I aim to provide quality care for all of my clients. I tailor all my massages to your needs and preferences.  In addition to the treatments I provide, I facilitate group work/life balance workshops, spa parties, corporate retreats, and good old-fashioned “ME TIME” events for offices and small parties.

Roughly 5 years ago I became a certified life coach and dedicated myself to helping others rediscover their passions and pleasures in life! My approach of focusing on more than just physical stops is essential because it acknowledges the many facets of well-being and the importance of living a fulfilling life.

As a life coach, I have the opportunity to help individuals find direction and purpose in their lives. Whether it’s through building a new business or reigniting a passion for life, my partnership with them can be transformative. I can help them identify their values, set meaningful goals, and create actionable plans to achieve them.

Moreover, my ability to work with individuals to rediscover their true passions and pleasures is particularly valuable in a world where many people feel unfulfilled and disconnected from their sense of purpose. By helping my clients tap into their passions and interests, I’m helping them lead more meaningful and satisfying lives.

I am an expert at helping people get the life they want. Here’s how

1. GOALSETTING. What is the life you really want? If you don’t know, in detail, exactly what that life looks like, how can you ever get it? Happiness means different things to different people, so first, we’ll team up to discover what it means for you.
2. PLAN. Next, we’ll create an achievable, simple daily action plan that moves you quickly toward the bright new future you’ve been dreaming about. You’ll say goodbye to anxiety, and self-doubt and learn to sleep better at night. 
3. MOTIVATE. Let’s be real, here. I am not a coach for everyone. I’m tough. I promise I will call you out. I have a tendency to curse. It won’t always be fun. But what makes me different from the rest of the sea of coaches is this: I want you to fire me. That’s right. Fire. Me.
4. FIRE ME. If you don’t, I’ve failed. You’ll fire me when you’re armed with the glow of confidence, with the tools to transform challenges into opportunities, and the knowledge that yes, you can do it — because you are doing it! The only thing I ask, is before you fire me? Recommend me. 
Because your success is my business

 It’s time for you to Shut Up, Relax… Schedule your service with me today!